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University of Nebraska–Lincoln

Campus Recreation Centers

The most popular social spot on campus!

 

Strength And Training Room

Strength and Conditioning

 

Gain Strength
Build Endurance
Increase Flexibility
       

Upcoming Events & Announcements:

The Strength Training and Conditioning Room is open to all members of Campus Recreation during regular facility hours. All users are expected to read and abide by the Strength Training and Conditioning Room Policies.

The 8,300 sq. ft. room is fitted with a wide variety of equipment. Select weight training and free weight equipment, mostly consisting of Nautilus, is available for use. There is also a large variety of cardiovascular equipment, which includes Stationary Bikes, Precor EFX Elliptical Trainers, StairMaster Cross-aerobic machines, and Concept II Rowing Ergometer.

Personal Training Wellness Assessments Super Circuit Fitness Classes Yoga Classes