We're here for you: The multiculturally and professionally diverse staff at Counseling and Psychological Services (CAPS) consists of psychologists, social workers, counselors and psychiatrists who are available to respond to a broad spectrum of concerns and issues.
Counseling and therapy work by helping you objectively look at behaviors, feelings and thoughts. They also help you learn more effective ways to deal with problem situations. Counseling and therapy require a collaborative effort. You and your therapist will identify your goals and agree upon how you'll know when you're making progress.
We respect your privacy:
All CAPS services are confidential. All records are accessible only to CAPS staff. Records are accessible to other University Health Center medical providers on an as-needed basis only. Information is released only with the written consent of the client, except as required by law.Is it Time?
The CAPS staff is here when you need someone to talk with, like when:- You feel like you can't do it alone.
- you feel you've lost control of your life.
- you worry all the time and can't seem to find answers.
- the way you feel is affecting your sleep, your eating habits, your studies, your relationships, your every day life.
- it's not getting any better.
Talk with us today:
We're available on City Campus Monday-Friday, 8 a.m. - 5 p.m. We're also available on East Campus in the East Campus Union by appointment only.Save time at your next UHC visit! The UHC is now providing a number of forms available for download. Complete the relevant form(s) before your next visit and save some time in the waiting room.
