Mental Health & Wellbeing!
The Office of Academic Success and Intercultural Services partners with a number of campus resources to provide support, counseling, and programs aimed at fostering mental health & wellbeing in our communities.
Big Red Resilience & Well-Being
Resilience is a skill set of behaviors, thoughts and actions you can develop to help manage change, hardship and disappointment. Persisting and growing through adversity enhances flexibility, overall functioning and well-being.
Big Red Resilience & Well-Being provides fun events, innovative education, and dynamic services to help students understand emotions, manage stress, build strength, connect with others, develop grit and navigate transitions.
Counseling and Psychological Services
Counseling and Psychological Services is a multidisciplinary team of psychologists and counselors that works collaboratively with Nebraska students to help them explore their feelings and thoughts and learn helpful ways to improve their mental, psychological and emotional well-being when issues arise.
The staff support all University of Nebraska-Lincoln students. They understand that students may experience anger, fear, pain and frustration with current events. They are here for all our students to listen and provide support. If you would like to meet with a counselor, call 402.472.7450 to schedule an appointment.
Mental Health CounselingUNL Counseling and School Psychology Clinic: Offering affordable, confidential counseling for students and community members. (402) 472-1152
Suicide Prevention Resources
Nebraska Youth Suicide Prevention: youthsuicideprevention.nebraska.edu
Suicide Prevention Resource Center: sprc.org
I'm Alive Support Chat: imalive.org
The Jed Foundation: jedfoundation.org
Trans Lifeline: translifeline.org
Trans Lifeline (español): (877) 565-8860
ULifeline Suicide Prevention: ulifeline.org
Veterans Crisis Line: veteranscrisisline.net