Mental Health & Wellbeing

Mental Health & Wellbeing!

The Office of Academic Success and Intercultural Services partners with a number of campus resources to provide support, counseling, and programs aimed at fostering mental health & wellbeing in our communities.

  

Big Red Resilience & Well-Being

Resilience is a skill set of behaviors, thoughts and actions you can develop to help manage change, hardship and disappointment. Persisting and growing through adversity enhances flexibility, overall functioning and well-being.

Big Red Resilience & Well-Being provides fun events, innovative education, and dynamic services to help students understand emotions, manage stress, build strength, connect with others, develop grit and navigate transitions.

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Counseling and Psychological Services

Counseling and Psychological Services is a multidisciplinary team of psychologists and counselors that works collaboratively with Nebraska students to help them explore their feelings and thoughts and learn helpful ways to improve their mental, psychological and emotional well-being when issues arise.

The staff support all University of Nebraska-Lincoln students. They understand that students may experience anger, fear, pain and frustration with current events. They are here for all our students to listen and provide support. If you would like to meet with a counselor, call 402.472.7450 to schedule an appointment.

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Mental Health Counseling

UNL Counseling and School Psychology Clinic: Offering affordable, confidential counseling for students and community members. (402) 472-1152

UNL Psychological Consultation Center (PCC): Offering affordable, confidential counseling for students and community members. (402) 472-2351

UNL Women’s Center: Offering affordable, confidential counseling for all students. Call the counseling coordinator for more information or to schedule an appointment. (402) 472-9428

UNL Employee Assistance Program: If you are a UNL employee call the Employee Assistance Program. (402) 472-3107 or 1-800-755-2655

Suicide Prevention Resources

UNL Police: (402) 472-2222

Nebraska Youth Suicide Prevention:
youthsuicideprevention.nebraska.edu

Suicide Prevention Resource Center:
sprc.org

I'm Alive Support Chat:
imalive.org

The Jed Foundation:
jedfoundation.org

Trans Lifeline:
translifeline.org

Trans Lifeline (español):
(877) 565-8860

ULifeline Suicide Prevention:
ulifeline.org

Veterans Crisis Line:
veteranscrisisline.net